Dear Black Boy: The therapeutic Podcast for Black Men
Montrell Pryor
18 episodes
3 days ago
Dear Black Boy is a podcast tailored to discuss mental health amongst black men and to open dialogue about the mental health challenges we face as well as offer up interventions that we can all incorporate within our day to day routines. Dear Black Boy is not a substitute for a licensed mental health clinician.
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Dear Black Boy is a podcast tailored to discuss mental health amongst black men and to open dialogue about the mental health challenges we face as well as offer up interventions that we can all incorporate within our day to day routines. Dear Black Boy is not a substitute for a licensed mental health clinician.
Chapter 1: Breathe. Stretch. Shake. Let it Go: All things anxiety!
Dear Black Boy: The therapeutic Podcast for Black Men
23 minutes 54 seconds
5 years ago
Chapter 1: Breathe. Stretch. Shake. Let it Go: All things anxiety!
Ever experienced a sense of worry that overwhelms you out of nowhere? Ever had shortness of breath from the thought of not getting one of the 12 million task completed in your head? This episode is for you! Listen as our guest, Dr. Ronald Love Jr., a clinical psychologist in the state of Maryland, discusses anxiety, the effects of anxiety, and what you can do to manage your symptoms on a day to day basis.
Dear Black Boy: The therapeutic Podcast for Black Men
Dear Black Boy is a podcast tailored to discuss mental health amongst black men and to open dialogue about the mental health challenges we face as well as offer up interventions that we can all incorporate within our day to day routines. Dear Black Boy is not a substitute for a licensed mental health clinician.
