In this, the final episode of Dear Anger limited series, Ed and Renee talk about self compassion, and compassion for others, and its role in our relationship with anger. Our pain points, our triggers, the things that really get us worked up, are often related to the things that we're hardest on ourselves about. To complicate the issue, when we shame ourselves for feeling triggered and angry over those pain points, it makes us feel even worse. Join your favorite emotional experts one las...
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In this, the final episode of Dear Anger limited series, Ed and Renee talk about self compassion, and compassion for others, and its role in our relationship with anger. Our pain points, our triggers, the things that really get us worked up, are often related to the things that we're hardest on ourselves about. To complicate the issue, when we shame ourselves for feeling triggered and angry over those pain points, it makes us feel even worse. Join your favorite emotional experts one las...
We're super excited to announce the new Dear Anger podcast, coming in September 2021! Dear Anger is a podcast for humans of all ages! If yelling, tantrums, fighting, arguing, and silent treatments, not to mention all the stress and anxiety that accompany those things, have a presence in your home, then you're in the right place. Join hosts Ed Crasnick and Renee Jain, the powerhouse team that brought you Dear Anxiety, every week as they share tools, tricks, and tips for transforming anger into...
Dear Anger
In this, the final episode of Dear Anger limited series, Ed and Renee talk about self compassion, and compassion for others, and its role in our relationship with anger. Our pain points, our triggers, the things that really get us worked up, are often related to the things that we're hardest on ourselves about. To complicate the issue, when we shame ourselves for feeling triggered and angry over those pain points, it makes us feel even worse. Join your favorite emotional experts one las...
