In this, the final episode of Dear Anger limited series, Ed and Renee talk about self compassion, and compassion for others, and its role in our relationship with anger. Our pain points, our triggers, the things that really get us worked up, are often related to the things that we're hardest on ourselves about. To complicate the issue, when we shame ourselves for feeling triggered and angry over those pain points, it makes us feel even worse. Join your favorite emotional experts one las...
All content for Dear Anger is the property of GoZen! and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this, the final episode of Dear Anger limited series, Ed and Renee talk about self compassion, and compassion for others, and its role in our relationship with anger. Our pain points, our triggers, the things that really get us worked up, are often related to the things that we're hardest on ourselves about. To complicate the issue, when we shame ourselves for feeling triggered and angry over those pain points, it makes us feel even worse. Join your favorite emotional experts one las...
Please stop. Stop it! STOP IT NOW!Sometimes it feels like kids just don't listen. Certain behaviors, for whatever reason, are so alluring, they can't seem to STOP! "Stop jumping on the couch!" "Stop using that language!" "Stop playing with your food!" Why do they insist on doing the opposite of what we say? It has to do with inner voice, and personal choice. Today, Ed and Renee take a deep dive into behaviors kids can't seem to stop, and how we can control more by allowing more.
Dear Anger
In this, the final episode of Dear Anger limited series, Ed and Renee talk about self compassion, and compassion for others, and its role in our relationship with anger. Our pain points, our triggers, the things that really get us worked up, are often related to the things that we're hardest on ourselves about. To complicate the issue, when we shame ourselves for feeling triggered and angry over those pain points, it makes us feel even worse. Join your favorite emotional experts one las...
