Todayyy we talk about isolating yourself and how much heartache mental illness can create around feelings of loneliness. I share some encouragement around finding somebody to talk to and trust with your mental health. I also talk about you can support somebody with mental health in conversation. I end the episode with a listener submission asking about how faith has played a role with my mental illness and feeling discouraged when dating.
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!
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Todayyy we talk about isolating yourself and how much heartache mental illness can create around feelings of loneliness. I share some encouragement around finding somebody to talk to and trust with your mental health. I also talk about you can support somebody with mental health in conversation. I end the episode with a listener submission asking about how faith has played a role with my mental illness and feeling discouraged when dating.
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!
Dear Abbey, what are some things your OCD brain can use against you
Dear Abbey
35 minutes 22 seconds
4 months ago
Dear Abbey, what are some things your OCD brain can use against you
Todayy I jump right on in (kinda rude of me) and talk about when brain rot goes too far and about taking your power back from wasting lots of time doom scrolling. I then talk about 3 things your OCD brain can and will use against you to stay in control, (from my personal experience). Those three things are your knowledge, desire to do good, and the desire to be loved/to love. We end the episode with a dear abbey submission asking about how to deal with ROCD on the wedding day!!
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!
Dear Abbey
Todayyy we talk about isolating yourself and how much heartache mental illness can create around feelings of loneliness. I share some encouragement around finding somebody to talk to and trust with your mental health. I also talk about you can support somebody with mental health in conversation. I end the episode with a listener submission asking about how faith has played a role with my mental illness and feeling discouraged when dating.
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!
