Todayyy we talk about getting good rest. Physical but mostly mental rest! I share some tips to getting good mental rest and resets that might help you feel more capable of taking on this life. It can be hard to give yourself proper rest and not ruin with "shoulding" on ourselves. We then end the episode talking about the fear of losing attraction for your partner when experiencing relationship OCD.
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!
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Todayyy we talk about getting good rest. Physical but mostly mental rest! I share some tips to getting good mental rest and resets that might help you feel more capable of taking on this life. It can be hard to give yourself proper rest and not ruin with "shoulding" on ourselves. We then end the episode talking about the fear of losing attraction for your partner when experiencing relationship OCD.
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!
Dear Abbey, I’m Learning to love my reflection (OCD and Body Image)
Dear Abbey
38 minutes 41 seconds
2 months ago
Dear Abbey, I’m Learning to love my reflection (OCD and Body Image)
Todayy we talk about my birthday weekend at Disney and my ever-growing craft closet. We then talk all about body image being magnified by OCD. We talk about how to maybe quit feeding the fire by only loving specific pictures or angles and how to learn to love your reflection by seeing yourself through the eyes of people who love you.
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!
Dear Abbey
Todayyy we talk about getting good rest. Physical but mostly mental rest! I share some tips to getting good mental rest and resets that might help you feel more capable of taking on this life. It can be hard to give yourself proper rest and not ruin with "shoulding" on ourselves. We then end the episode talking about the fear of losing attraction for your partner when experiencing relationship OCD.
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!
