Todayyy we talk about getting good rest. Physical but mostly mental rest! I share some tips to getting good mental rest and resets that might help you feel more capable of taking on this life. It can be hard to give yourself proper rest and not ruin with "shoulding" on ourselves. We then end the episode talking about the fear of losing attraction for your partner when experiencing relationship OCD.
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!
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Todayyy we talk about getting good rest. Physical but mostly mental rest! I share some tips to getting good mental rest and resets that might help you feel more capable of taking on this life. It can be hard to give yourself proper rest and not ruin with "shoulding" on ourselves. We then end the episode talking about the fear of losing attraction for your partner when experiencing relationship OCD.
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!
Todayy we talk about some more difficult things as well as how to handle grief in others. We talk about the recent scary news and how sometimes we are not sure what to do with that information. This episode is one of those episodes that I truly brain vomit. We then end the episode with a dear abbey about the difference between OCD and Anxiety.
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!
Dear Abbey
Todayyy we talk about getting good rest. Physical but mostly mental rest! I share some tips to getting good mental rest and resets that might help you feel more capable of taking on this life. It can be hard to give yourself proper rest and not ruin with "shoulding" on ourselves. We then end the episode talking about the fear of losing attraction for your partner when experiencing relationship OCD.
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!
