These podcast series are hosted by Dr. Jorge E. Grandela, Gail L. Grandela and Anna E. Rae, Northern Virginia based therapists specializing in the treatment of mood and anxiety disorders. Each episode focuses on various aspects of relieving or decreasing anxiety and/or depression.
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These podcast series are hosted by Dr. Jorge E. Grandela, Gail L. Grandela and Anna E. Rae, Northern Virginia based therapists specializing in the treatment of mood and anxiety disorders. Each episode focuses on various aspects of relieving or decreasing anxiety and/or depression.
Como controlar tu preocupacion y ansiedad durante momentos caoticos
Dealing with anxiety in chaotic times
12 minutes 58 seconds
5 years ago
Como controlar tu preocupacion y ansiedad durante momentos caoticos
El tema de este episodio trata de asistir el cliente en controlar preocupaciones y ansiedad durante momentos coaticos. El Dr, Grandela propone algunos consejos eficaces para lidiar con la ansiedad.
Dealing with anxiety in chaotic times
These podcast series are hosted by Dr. Jorge E. Grandela, Gail L. Grandela and Anna E. Rae, Northern Virginia based therapists specializing in the treatment of mood and anxiety disorders. Each episode focuses on various aspects of relieving or decreasing anxiety and/or depression.
