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Deadlifts and Pizza
Jaime Barroso and Laura Satas
75 episodes
1 week ago
Every week, we dive deep into the world of fitness. We're talking about everything from clever ways to boost your protein intake and unpacking the latest research, to giving our honest opinions on whatever new fitness trend pops up. Trust us, no topic is too big or too small! You'll get a fun, unfiltered conversation from two trainers who are also genuinely great friends. We're pretty much always laughing, and we'd love for you to join in. If you're ready to hit your fitness goals sustainably and have a blast doing it, then let's go!
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Health & Fitness
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All content for Deadlifts and Pizza is the property of Jaime Barroso and Laura Satas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Every week, we dive deep into the world of fitness. We're talking about everything from clever ways to boost your protein intake and unpacking the latest research, to giving our honest opinions on whatever new fitness trend pops up. Trust us, no topic is too big or too small! You'll get a fun, unfiltered conversation from two trainers who are also genuinely great friends. We're pretty much always laughing, and we'd love for you to join in. If you're ready to hit your fitness goals sustainably and have a blast doing it, then let's go!
Show more...
Health & Fitness
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We’ve Made it a Full Year! Our Story & How We Met, Overrated/Underrated | D&P Ep. 52
Deadlifts and Pizza
43 minutes 14 seconds
4 months ago
We’ve Made it a Full Year! Our Story & How We Met, Overrated/Underrated | D&P Ep. 52

In this episode, Jaime and Laura dive into 

Jaime’s new face

Our anniversary! It’s been a full year of podcasting. To celebrate we talk about how we met, and a little bit about our story.

Overrated/Underrated: 

  • Tomatoes

  • Sunshine

  • Sleep

  • Walking

  • Standing Desks

Chapters

00:00 Jaime Got Botox & Filler

10:15 A Full Year of Podcasting!

10:55 Our Story of How We Met

25:15 O/U Tomatoes

28:15 O/U Sunshine

33:15 O/U Sleep

35:00 O/U Walking

38:00 O/U Standing Desks

Links:

Jaime’s Free Training Program

Laura’s Free Training Program

Laura’s Free Power Training Program

Join the Squad

Websites:

www.strengthbyjaimebarroso.com

www.laselitetraining.com

Instagram:

@liftwithlauras

@strengthbyjaimebarroso

Questions or comments? Topic Suggestions? Email us!

Deadliftsandpizzapod@gmail.com


Deadlifts and Pizza
Every week, we dive deep into the world of fitness. We're talking about everything from clever ways to boost your protein intake and unpacking the latest research, to giving our honest opinions on whatever new fitness trend pops up. Trust us, no topic is too big or too small! You'll get a fun, unfiltered conversation from two trainers who are also genuinely great friends. We're pretty much always laughing, and we'd love for you to join in. If you're ready to hit your fitness goals sustainably and have a blast doing it, then let's go!