Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f9/d9/7f/f9d97f11-68dc-d871-b32e-c92cb4b7ca09/mza_8513592163447701046.jpg/600x600bb.jpg
Deadlifts and Pizza
Jaime Barroso and Laura Satas
75 episodes
1 week ago
Every week, we dive deep into the world of fitness. We're talking about everything from clever ways to boost your protein intake and unpacking the latest research, to giving our honest opinions on whatever new fitness trend pops up. Trust us, no topic is too big or too small! You'll get a fun, unfiltered conversation from two trainers who are also genuinely great friends. We're pretty much always laughing, and we'd love for you to join in. If you're ready to hit your fitness goals sustainably and have a blast doing it, then let's go!
Show more...
Health & Fitness
RSS
All content for Deadlifts and Pizza is the property of Jaime Barroso and Laura Satas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Every week, we dive deep into the world of fitness. We're talking about everything from clever ways to boost your protein intake and unpacking the latest research, to giving our honest opinions on whatever new fitness trend pops up. Trust us, no topic is too big or too small! You'll get a fun, unfiltered conversation from two trainers who are also genuinely great friends. We're pretty much always laughing, and we'd love for you to join in. If you're ready to hit your fitness goals sustainably and have a blast doing it, then let's go!
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41518032/41518032-1719349063213-28f02f1dd8ed6.jpg
Biggest Loser Documentary, Collagen Debate, and the Presidential Fitness Test| D&P Ep. 62
Deadlifts and Pizza
1 hour 2 minutes 34 seconds
2 months ago
Biggest Loser Documentary, Collagen Debate, and the Presidential Fitness Test| D&P Ep. 62

In this episode, we dive into 

Is working out six days a week too much?

Agility ladders and cone drills

Laura’s workout routine with her husband

The initial soreness you get when you are new to training

More on creatine

The collagen debate

Thoughts on the biggest loser documentary

Thoughts on the presidential fitness test

Chapters

00:00 Jaime’s New Routine

06:40 Caleb’s Agility Training

10:40 Working Out With Your Husband

17:00 Muscle Soreness

20:30 Creatine

28:30 Collagen

35:30 Biggest Loser Documentary

46:15 Presidential Fitness Test

55:00 Study on Metabolism

49:45 What’s the Best Split if You’re Working Out 4 Days Per Week

53:35 Pros & Cons of Gastric Bypass

Links:

Jaime’s Free Training Program

Laura’s Free Training Program

Laura’s Free Power Training Program

Join the Squad

Websites:

www.strengthbyjaimebarroso.com

www.laselitetraining.com

Instagram:

@liftwithlauras

@strengthbyjaimebarroso

Questions or comments? Topic Suggestions? Email us!

Deadliftsandpizzapod@gmail.com


Deadlifts and Pizza
Every week, we dive deep into the world of fitness. We're talking about everything from clever ways to boost your protein intake and unpacking the latest research, to giving our honest opinions on whatever new fitness trend pops up. Trust us, no topic is too big or too small! You'll get a fun, unfiltered conversation from two trainers who are also genuinely great friends. We're pretty much always laughing, and we'd love for you to join in. If you're ready to hit your fitness goals sustainably and have a blast doing it, then let's go!