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Deadlifts and Pizza
Jaime Barroso and Laura Satas
75 episodes
1 week ago
Every week, we dive deep into the world of fitness. We're talking about everything from clever ways to boost your protein intake and unpacking the latest research, to giving our honest opinions on whatever new fitness trend pops up. Trust us, no topic is too big or too small! You'll get a fun, unfiltered conversation from two trainers who are also genuinely great friends. We're pretty much always laughing, and we'd love for you to join in. If you're ready to hit your fitness goals sustainably and have a blast doing it, then let's go!
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Health & Fitness
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All content for Deadlifts and Pizza is the property of Jaime Barroso and Laura Satas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Every week, we dive deep into the world of fitness. We're talking about everything from clever ways to boost your protein intake and unpacking the latest research, to giving our honest opinions on whatever new fitness trend pops up. Trust us, no topic is too big or too small! You'll get a fun, unfiltered conversation from two trainers who are also genuinely great friends. We're pretty much always laughing, and we'd love for you to join in. If you're ready to hit your fitness goals sustainably and have a blast doing it, then let's go!
Show more...
Health & Fitness
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Absolute Strength vs Relative Strength, More on Our Pull-up Battle | D&P Ep. 55
Deadlifts and Pizza
28 minutes 56 seconds
3 months ago
Absolute Strength vs Relative Strength, More on Our Pull-up Battle | D&P Ep. 55

In this episode, we dive into 

Jaime’s move and her new puppies!

What is our most popular episode?

How much we appreciate all of you

Why we wouldn’t like having 1 million listeners

Stacy Sims, and how she’s getting a lot of push back from the fitness industry

More pull-up debating

The difference between absolute strength and relative strength

Chapters

00:00 Intro + Puppy Talk

12:40 Our Most Popular Episode

14:15 We Appreciate All of You

21:20 Stacy Sims is Getting Some Heat

23:45 Absolute Strength vs Relative Strength

Links:

Jaime’s Free Training Program

Laura’s Free Training Program

Laura’s Free Power Training Program

Join the Squad

Websites:

www.strengthbyjaimebarroso.com

www.laselitetraining.com

Instagram:

@liftwithlauras

@strengthbyjaimebarroso

Questions or comments? Topic Suggestions? Email us!

Deadliftsandpizzapod@gmail.com


Deadlifts and Pizza
Every week, we dive deep into the world of fitness. We're talking about everything from clever ways to boost your protein intake and unpacking the latest research, to giving our honest opinions on whatever new fitness trend pops up. Trust us, no topic is too big or too small! You'll get a fun, unfiltered conversation from two trainers who are also genuinely great friends. We're pretty much always laughing, and we'd love for you to join in. If you're ready to hit your fitness goals sustainably and have a blast doing it, then let's go!