In this episode, we dive into
Breakfast, lunch & smoothies
Peanut butter & jelly, butter, and other fun food topics
Blackstone grills
Pre blended vegetables
How to improve your consistency. Find strategies that work for you
5 eating habits that women think are bad, but they are actually pretty normal
Hot takes or overreaction Tuesday.
Health at every size
“Good” and “Bad” food
Body neutral trainers
Sohee Lee
Most people are not too busy to workout. They Just need to prioritize it
We have an accountability problem in our society
Taking food dyes and seed oils out of foods isn’t going to make Americans any healthier
Links:
Laura’s Free Power Training Program
Websites:
www.strengthbyjaimebarroso.com
Instagram:
Questions or comments? Topic Suggestions? Email us!
Deadliftsandpizzapod@gmail.com