🎙️ Episode 44 – Aligning Our Time to Our Values with Courtney Cecil

In this episode, coach and podcast host Courtney Cecil shares how working parents can align their time with what matters most. Learn how defining your family values can lead to less stress, clearer decision-making, and more meaningful time.

🔑 Key Takeaways:

– Your time, money, and energy should reflect your values

– Aligning with your partner helps reduce conflict

– Start with your long-term vision, then work backward

– Say no with confidence by knowing what you’re saying yes to

💬 Quotes from Courtney:

> “Knowing your values leads to time freedom.”

> “You don’t need to do it all — just do what aligns.”

> “Start with the end in mind.”

📚 Resources Mentioned:

**Working Moms Movement** – Courtney’s coaching and programs

**The Life Management System for Working Moms** – Courtney’s podcast

**Heron House Management** – Virtual house management for busy families: we handle your to-dos so you can focus on what matters most.

📝 Full Transcript:

**Read the full transcript HERE**

📅 Episodes released weekly on Tuesdays

💛 Sponsored by Heron House Management