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DDT Method Podcast
Drew Donaldson
45 episodes
5 days ago
Step into the ring with Drew Donaldson, a 20-year veteran of the fitness industry and former WWE wrestler. With a career built on physical prowess and peak performance, Drew now turns the spotlight on the advanced health and fitness modalities that have powered his journey and can transform yours too. Each episode of The DDT Method Podcast is a deep dive into cutting-edge practices in fitness, health, and wellness. Drew explores innovative approaches to optimize physical and mental performance, sharing his personal experiments with biohacking, nutritional strategies, and mental conditioning.
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Health & Fitness
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All content for DDT Method Podcast is the property of Drew Donaldson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Step into the ring with Drew Donaldson, a 20-year veteran of the fitness industry and former WWE wrestler. With a career built on physical prowess and peak performance, Drew now turns the spotlight on the advanced health and fitness modalities that have powered his journey and can transform yours too. Each episode of The DDT Method Podcast is a deep dive into cutting-edge practices in fitness, health, and wellness. Drew explores innovative approaches to optimize physical and mental performance, sharing his personal experiments with biohacking, nutritional strategies, and mental conditioning.
Show more...
Health & Fitness
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The Mitochondria Enhancement Debate! - with Alex Kikel and Anthony Castore
DDT Method Podcast
1 hour 52 minutes 42 seconds
3 months ago
The Mitochondria Enhancement Debate! - with Alex Kikel and Anthony Castore

TOP TAKEAWAYS:

  • Why combining BAM15 + SLU-PP-332 could be sabotaging your results
  • The "start low, go slow" protocol that prevents mitochondrial damage
  • How to structure fasting + refeed cycles for maximum fat loss
  • Advanced supplementation strategies for 40+ professionals
  • The critical difference between structure and function optimization


In this landmark 2-hour debate, mitochondrial experts Anthony Castore and Alex Kikel dive deep into the controversial combination of BAM15 and SLU-PP-332. This isn't your typical supplement discussion – it's a masterclass in advanced optimization for experienced athletes and high-performing professionals.

This episode breaks down the complex world of mitochondrial enhancement, covering everything from basic cellular structure to cutting-edge peptide protocols. Anthony and Alex present different perspectives on combining these powerful compounds, with one advocating for separation and strategic timing, while the other supports careful low-dose combination approaches.

CHAPTER BREAKDOWN:

  • Mitochondrial Membrane Potential & Hyperpolarization
  • The Structure-Function Relationship in Cellular Optimization
  • BAM15: Uncoupling for Fat Loss and Cognitive Enhancement
  • SLU-PP-332: PGC1-Alpha Activation and Mitochondrial Biogenesis
  • Combination Protocols: Benefits vs. Risks
  • Advanced Fasting + Refeed Strategies
  • Supporting Supplement Stacks for Maximum Safety
  • Real-World Application for Different Populations


KEY PROTOCOLS DISCUSSED:

  • 24-hour fast to refeed optimization sequence
  • Training day vs. rest day compound timing
  • Dosage titration strategies (100mcg-50mg ranges)
  • Biomarker tracking for safety monitoring
  • Polypharmacy considerations for TRT users


IMPORTANT DISCLAIMER: This content is for educational purposes only. These are research compounds without human safety studies. Always consult healthcare professionals before implementing any protocols discussed.

DDT Method Podcast
Step into the ring with Drew Donaldson, a 20-year veteran of the fitness industry and former WWE wrestler. With a career built on physical prowess and peak performance, Drew now turns the spotlight on the advanced health and fitness modalities that have powered his journey and can transform yours too. Each episode of The DDT Method Podcast is a deep dive into cutting-edge practices in fitness, health, and wellness. Drew explores innovative approaches to optimize physical and mental performance, sharing his personal experiments with biohacking, nutritional strategies, and mental conditioning.