Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
History
Sports
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/08/40/ec/0840ecce-f9b7-221d-49e0-63a7535e2044/mza_13528774455505524232.jpg/600x600bb.jpg
DDT Method Podcast
Drew Donaldson
45 episodes
4 days ago
Step into the ring with Drew Donaldson, a 20-year veteran of the fitness industry and former WWE wrestler. With a career built on physical prowess and peak performance, Drew now turns the spotlight on the advanced health and fitness modalities that have powered his journey and can transform yours too. Each episode of The DDT Method Podcast is a deep dive into cutting-edge practices in fitness, health, and wellness. Drew explores innovative approaches to optimize physical and mental performance, sharing his personal experiments with biohacking, nutritional strategies, and mental conditioning.
Show more...
Health & Fitness
RSS
All content for DDT Method Podcast is the property of Drew Donaldson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Step into the ring with Drew Donaldson, a 20-year veteran of the fitness industry and former WWE wrestler. With a career built on physical prowess and peak performance, Drew now turns the spotlight on the advanced health and fitness modalities that have powered his journey and can transform yours too. Each episode of The DDT Method Podcast is a deep dive into cutting-edge practices in fitness, health, and wellness. Drew explores innovative approaches to optimize physical and mental performance, sharing his personal experiments with biohacking, nutritional strategies, and mental conditioning.
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43098260/43098260-1740090134058-4d6f1e8f648b8.jpg
Building Your First PED Course: Assessment, Drug Selection & Dose Response Curves
DDT Method Podcast
1 hour 5 minutes 25 seconds
1 month ago
Building Your First PED Course: Assessment, Drug Selection & Dose Response Curves

Episode Summary:

Performance enhancement specialist Broderick Chavez joins the DDT Method Podcast for an extensive conversation about building effective PED protocols using scientific frameworks rather than cookie-cutter approaches. With nearly 40 years of experience starting as a teenage bodybuilder in the competitive 1980s, progressing through elite powerlifting and strongman, and learning from legends like Dr. Fred Hatfield and Tom Platz, Broderick breaks down his systematic methodology for designing personalized drug courses. This episode covers the critical importance of unified language in enhancement (why "course" beats "cycle"), the steroid family tree classification system (testosterone base, DHT derivatives, and 19-nors), and why growth hormone deserves consideration as foundational infrastructure rather than an advanced addition. Broderick explains how water retention actually builds muscle, why trenbolone's reputation is partially misunderstood through improper context, and the dose-response relationship between body weight and drug selection.

The conversation emphasizes assessment-first methodology, examining training history, past drug responses, body composition, and individual goals before selecting compounds. Broderick challenges common industry myths including the overuse of "optimization," the false distinction between "side effects" and "effects," and assumptions about mandatory on-the-fly adjustments versus strategic pre-planning. He provides practical frameworks for understanding why different drug families (DHT for strength with less water, 19-nors for fullness and volume, testosterone derivatives for broad-spectrum effects) serve different physique needs. This episode delivers actionable insights on strategic compound selection, proper dosing escalation, and the often-overlooked importance of building orthopedic infrastructure through growth hormone before accumulating massive muscle mass and training volume.


TOP TAKEAWAYS:

  • Language Creates Framework: Using "course" instead of "cycle" fundamentally changes your approach from circular repetition to strategic navigation 
  • The Steroid Family Tree: Understanding PED classification - testosterone base, DHT derivatives, 19-nors
  • Assessment Before Protocol: Why effective courses require detailed examination of Athlete’s History
  • Growth Hormone Infrastructure: How GH develops orthopedic framework and recovery systems, making it more valuable early in enhancement journeys rather than as advanced addition.
  • Effects, Not Side Effects: Every drug produces multiple effects—some desired, some not, depending on context.


Connect with Broderick Chavez:

Team Evil GSP Member Site - members.teamevilgsp.com
Instagram - @teamevilgsp
Facebook - Team Evil GSP


DDT Method Podcast
Step into the ring with Drew Donaldson, a 20-year veteran of the fitness industry and former WWE wrestler. With a career built on physical prowess and peak performance, Drew now turns the spotlight on the advanced health and fitness modalities that have powered his journey and can transform yours too. Each episode of The DDT Method Podcast is a deep dive into cutting-edge practices in fitness, health, and wellness. Drew explores innovative approaches to optimize physical and mental performance, sharing his personal experiments with biohacking, nutritional strategies, and mental conditioning.