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DBT Book Club
Dani D'Silvez
51 episodes
1 week ago
Listen as we read and talk about different DBT books that will help you to overcome Borderline Personality Disorder. Join our discord channel (link updated 05/09/20) https://discord.gg/WjQFths
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Books
Arts
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All content for DBT Book Club is the property of Dani D'Silvez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Listen as we read and talk about different DBT books that will help you to overcome Borderline Personality Disorder. Join our discord channel (link updated 05/09/20) https://discord.gg/WjQFths
Show more...
Books
Arts
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Reducing Physical Vulnerability to Overwhelming Emotions- Food, Drugs, Sleep, Illness- Pg136-141
DBT Book Club
21 minutes 5 seconds
5 years ago
Reducing Physical Vulnerability to Overwhelming Emotions- Food, Drugs, Sleep, Illness- Pg136-141
Read by Tana. In this episode, I read about why it's important to reduce physical vulnerabilities and come up with ways to reduce them. Content warning:Reference to eating disorders, drugs, and illness.
DBT Book Club
Listen as we read and talk about different DBT books that will help you to overcome Borderline Personality Disorder. Join our discord channel (link updated 05/09/20) https://discord.gg/WjQFths