Any sport can be a bit daunting when you first start. Learning the skills can be hard enough, let alone dealing with the social pressures to perform our activities for social media or community members. Sammie Bennet talks about Friendship Miles, a nonprofit that has taken measures to make the running community more approachable for newcomers. She discusses her background in running, dealing with injury, and needing a safe space to run and connect with likeminded people — not necessarily...