Drop into this 10 minute meditation whenever you might be feeling stuck and you desire to feel more ease in your body, mind, heart, and soul - guided by me, Dari Edwards RYT200hr and Certified Meditation and Mindfulness Teacher. If you are in a season of life where you are looking to find a different perspective on what life has to offer, you desire to feel more grounded and at peace, check out my website for more information on how to work with me: [https://www.d](https://www.thedaybydae.com/)aybydaemindfulness.com Donate to me and my small business: https://ko-fi.com/dariedwards Book meditative healing, yoga, cacao, or reiki sessions with me: [https://calendly.com/daybydae](https://calendly.com/thedaybydae)mindfulness Buy your own cacao using my code ’DARILOVE’ for 15% off: https://www.kokolekacollective.com/shop Join me on Instagram: [https://www.instagram.com/daybydaemindfulness/](https://www.instagram.com/thedaybydae/) Join me on TikTok: https://www.tiktok.com/@daybydaemindfulness?is_from_webapp=1&sender_device=pc