Anna Lianna Monnier - Maintaining Vitality under Pressure

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Day Away Podcast

Day Away Switzerland

11 episodes

4 days ago

The DAY AWAY Association for Women began in 1991 in Zurich as an opportunity for English-speaking women to get together and wrestle with deeper life issues we all face. Twice a year, we invite expert speakers to share their wisdom, offering practical advice, helpful insights, and fresh perspectives from a biblical point of view. Our goal is to be a valuable resource for women, fostering meaningful dialogue on the challenges we face in today's world.

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Non-Profit

Business

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Anna Lianna Monnier - Maintaining Vitality under Pressure

Day Away Podcast

1 hour 13 minutes 3 seconds

2 years ago

Anna Lianna Monnier - Maintaining Vitality under Pressure

About the Speaker

Anna Lianna-Monnier is an Ukrainian born psychologist and motivational speaker, based in Switzerland. She is also the founder of the Center for Emotional Health in Lausanne, worked with the International Committee of the Red Cross in Geneva and has been speaking on the topics of Emotional Health and Cultural adjustment at the headquarters of Google (Zurich) and Mercy Ships NGO.

About the Topic

Our high-pressure world full of challenges often leaves us exhausted and depleted. Stress is becoming our everyday companion, burnout is real.

Discover how to navigate life's pressures by embracing a holistic approach to self-care. Learn to prioritise well-being, combat burnout, and foster resilience. Join us in exploring effective strategies for maintaining vitality amidst challenges.