On this episode of Dawnversations, Gretchen Zimmermann joins me for a candid 15-minute chat where we discuss the Netflix Biggest Loser documentary and share her perspective as a dietitian and someone who works closely with people struggling with obesity.

We also dive into the world of GLP-1 medications: what they do, who they might help, potential long-term effects (which, spoiler, are still largely unknown), and key things everyone should understand about blood sugar, insulin, and diabetes.

Whether you’re curious about the latest in weight loss trends or just want the facts straight from a pro, this episode gives you clarity without the hype.
Contact info for Gretchen Zimmermann:
Find Gretchen Zimmermann here:
INSTAGRAM: @gretchenzimmermann.rd
Vida Health | www.vida.com