When the universe gives you the answer, take it. Start listening today to make some serious changes in your life. On this solo-cast I talk about weight loss, mentality, mental health, habits, book reviews, and much more about living your best life! I used to be overweight, I was a smoker, I lived a stressful life that I hated, and I've figured out how to turn that all around not just for me, but for others too.