Liz’s first loss was when her first-born daughter died shortly after birth in 2008. Then her father died in 2018 and her mother in 2020. Her mom had Alzheimer’s for years before her death and Liz really felt lost after her mom died. She has since used her grief to impact others through sharing my story and promoting health, wellness, and healing.

Liz’s Take-Away: There’s a quote by Walt Disney called “Keep Moving Forward”. For grief, for life, for everything, keep moving forward. Physical and mental movement are both so important. If you keep moving forward it will be okay.

Now I Lay Me Down to Sleep Photography: https://www.nowilaymedowntosleep.org/

Mom Co.: https://www.themom.co/about

Liz’s Podcast, Healing Hearts, can be found on Spotify: https://open.spotify.com/show/08PxtTeYYuaL31Ks1P2IYX

Instagram @healing_hearts_wellness

Issue 3 of Get Griefy Magazine: https://issuu.com/legacylettersjournal/docs/get_griefy_magazine_q3_2024_

All of our stories are important. If you have a story to share, please send an email to ⁠daughterswithoutmoms@gmail.com⁠. You don't have to be a DWOM to share your story. All are welcome! 

For more of my thoughts on grief, please visit my website, www.yourgriefjourney.com