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Date Yourself
Amber Aardenburg
31 episodes
6 days ago
Welcome to Date Yourself, I´m your host Amber and no matter if you´re married or single I think the world would be a better place if we all dated ourselves. During this podcast we discuss being unapologetically yourself, ditching the bullshit & tuning into more peace by making joy a choice. Through listening to this podcast you might create a lifelong glow up, just saying. It´s time you start to appreciate yourself more, date yourself! https://www.amberaardenburg.com/ INSTA: https://www.instagram.com/amberaardenburg/ Disclaimer Date Yourself https://www.amberaardenburg.com/terms-conditions/
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Mental Health
Health & Fitness
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All content for Date Yourself is the property of Amber Aardenburg and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Date Yourself, I´m your host Amber and no matter if you´re married or single I think the world would be a better place if we all dated ourselves. During this podcast we discuss being unapologetically yourself, ditching the bullshit & tuning into more peace by making joy a choice. Through listening to this podcast you might create a lifelong glow up, just saying. It´s time you start to appreciate yourself more, date yourself! https://www.amberaardenburg.com/ INSTA: https://www.instagram.com/amberaardenburg/ Disclaimer Date Yourself https://www.amberaardenburg.com/terms-conditions/
Show more...
Mental Health
Health & Fitness
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Ep 21 How do you protect your energy? (for all my empath & HSP people)
Date Yourself
24 minutes 56 seconds
1 year ago
Ep 21 How do you protect your energy? (for all my empath & HSP people)

My loves! Get ready to feel less heavy and emotionally invested all the time. In this episode, I help you get out of Trigger Town when it comes to taking on other people's energy. I've tried so many techniques for staying in my own energy. And when I tried this technique everything changed.

In this episode of the Date Yourself podcast, I talk about:

- how to know when you are feeling someone else's energy

- how it can show up

- why we do it and how it works

- how it can resonate with your own story hidden or from the past

- how to let it go and much more! Let me know your questions if you have any, please let me know in the comments or DM me on insta!

! Special announcement !

I'll be on holiday soon and going through some exciting life changes so I will be taking a short break. I'm excited to come back refreshed, full of inspiration, and with new energy for season 2 of the Date Yourself podcast! 💗💗I hope you've had an awesome summer so far and sending you love! Thank you for listening.

Love,

Amber


instagram: https://www.instagram.com/amberaardenburg/

one on one coaching options:

https://www.amberaardenburg.com/intuitive-coaching/

Date Yourself
Welcome to Date Yourself, I´m your host Amber and no matter if you´re married or single I think the world would be a better place if we all dated ourselves. During this podcast we discuss being unapologetically yourself, ditching the bullshit & tuning into more peace by making joy a choice. Through listening to this podcast you might create a lifelong glow up, just saying. It´s time you start to appreciate yourself more, date yourself! https://www.amberaardenburg.com/ INSTA: https://www.instagram.com/amberaardenburg/ Disclaimer Date Yourself https://www.amberaardenburg.com/terms-conditions/