Hi lovelies, I bring you the last episode of the year! Let's clarify what we want to create and manifest in 2025. I help you ask yourself some insightful questions. That can define your focus and priorities. I've also been analyzing the energy for next year, and some big changes are happening for us all. I tell you more about my psychic prediction to easily navigate this new year. I wish you a beautiful 2025 with lots of spontaneous adventures, love, moments of rest and rejuvenation, and manifestations coming true left and right! Love, Amber mentioned ep 25 Future You Visualization ep 28 Shufting the Self Concept & Letting go of the how 💗The class From Darined to Empowered: https://www.patreon.com/posts/from-drained-to-117007515?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link ⭐Do a personal EFT session with me! https://www.amberaardenburg.com/90-min-session/ ⭐Work with me for a longer period: https://www.amberaardenburg.com/intuitive-coaching/ ⭐Receive a personal Psychic Reading: https://www.amberaardenburg.com/pshychic-medium-reading/ 📱 INSTAGRAM https://www.instagram.com/amberaardenburg/

Hi lovelies! This episode is a requested one and will help you navigate changes in relationships. Whether romantic, friendship, or family. I help you navigate your own feelings, triggers, and vulnerability. What we talk about: - When do you get into the ring to fight for a relationship - How to say what you need to - What I've learned in family therapy - Why how the other person reacts has nothing to do with you if you share from a vulnerable honest place And more! Contact amber.aardenburg@gmail.com 📱 INSTAGRAM https://www.instagram.com/amberaardenburg 💗The class From Darined to Empowered: https://www.patreon.com/posts/from-drained-to-117007515?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link ⭐Do a personal EFT session with me! https://www.amberaardenburg.com/90-min-session/ ⭐Work with me for a longer period: https://www.amberaardenburg.com/intuitive-coaching/ ⭐Receive a personal Psychic Reading: https://www.amberaardenburg.com/pshychic-medium-reading/

💗From Drained to Empowered EFT Class https://www.patreon.com/posts/from-drained-to-117007515?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Hi my love! Thank you so much for tuning in, and welcome if this is your first time listing to Date Yourself the podcast. This episode is a loooong one but filled with very to-the-point advice if you want to learn how to deal with toxic people. And learn why you keep attracting these people. Which trust me I know, is hard! But there is reason and you won't have to keep being stuck in this pattern. So whether they are toxic co-workers, difficult family members or you found yourself in a weird situationship, let's untangle it. Let's go to the show! I'd love to see you in my new class From Drained to Empowered. If you want to release these relationships or learn how to handle your own triggers. Or want to understand your own patterns better. This class if for you! This what a student said: "After this session, so much has shifted. I now feel worthy of speaking my truth and choosing fully for myself, without worrying about what others think. My relationships with others have changed because I now focus on what feels right for me. This session has opened up a whole new world for me and allows me to grow daily. Sometimes it’s a ‘pinch me’ moment.” – Renate v D See you in class! Love, Amber 💗The class From Darined to Empowered: https://www.patreon.com/posts/from-drained-to-117007515?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link ⭐Do a personal EFT session with me! https://www.amberaardenburg.com/90-min-session/ ⭐Work with me for a longer period: https://www.amberaardenburg.com/intuitive-coaching/ ⭐Receive a personal Psychic Reading: https://www.amberaardenburg.com/pshychic-medium-reading/ 📱 INSTAGRAM https://www.instagram.com/amberaardenburg/ The Date Yourself Podcast 🎧 https://www.amberaardenburg.com/amber-aardenburg-links/?fbclid=PAZXh0bgNhZW0CMTEAAabj6JBbzbnVTUEZ8GigmQGZbnA7Do-Gxfx-14KKG-X8GX5spuWpZhLqbj8_aem_6xmUUpSy15PisGsDd7PgSg

Hi lovelies! Do you get stuck on the HOW? Doubting and worrying about what you think should happen? I love to visualize, but what if you don't believe that what you are visualizing will actually happen? I've been there! But I love to use that resistance, the doubt! Why? I tell you in this episode so you can move past it and become the one who is already doing it! In this episode

Come do a 90 min supportive session with me: http://www.amberaardenburg.com/90-min-session/ Get your personalized coaching package to create a BIG shift: https://www.amberaardenburg.com/intuitive-coaching/ Get my hypnosis inner wisdom meditation to get instant clarity from your intuition for €15 https://www.amberaardenburg.com/product/inner-wisdom-meditation/

MENTIONED Ep 25 Your future self: visualization & time jump meditation: https://youtu.be/oG4ktsWtJWQ?si=CbZwV0Azs-DNEa98 Ep 19 Ego deaths, burnout and the in between https://youtu.be/qG4o-zS8t3k?si=rxjKARBRuH9W8DqV

INSTAGRAM: https://www.instagram.com/amberaardenburg/ Contact: amber.aardenburg@gmail.com

Hi my loves, my episode is inspired by my own life right now. Life is weird sometimes. Whether you’re in an in between phases, confused, or longing for clarity. I’ve learned this technique to get clarity. But in order to get there, we first have to complete a very crucial step. ACCEPTANCE. Ugh yes I’ve said it. But actually on the other side of acceptance is clarity. What I talk about in this episode: - the science of moving from the mind to the state of clarity and inspiration - the experiment for more peace and clarity - moving through accpetance - and more I’d love to answer questions. Be sure to leave a review and follow this podcast for more episodes! Book an in-person session: https://www.amberaardenburg.com/intuitive-coaching/ Do my soul guidance meditation + journal prompts: https://www.amberaardenburg.com/product/inner-wisdom-meditation/ Send me a DM on Instagram: https://www.instagram.com/amberaardenburg/

Hi lovely, This episode has been on my mind for a few years. And as I've worked with people over the years to help them use their intuition. I realized that a practical approach to healing through EFT and mindset is only valuable if you also include the soul's approach. Why and how is what I talk about in this special episode. What else do we talk about: - how I became psychic medium (and you can become one too, yes you) - how it works explained in a practical way - my crazy experiences And more... Tune in now and discover the world of the soul's wisdom and reading energy. I would love to hear your questions in the comments, please take up my time :) With love, Amber Check out my personal readings: https://www.amberaardenburg.com/pshychic-medium-reading/ Get coached by me (EFT + Intuition) https://www.amberaardenburg.com/intuitive-coaching/ Do an EFT personal session with me https://www.amberaardenburg.com/90-min-session/ Follow me on Insta: https://www.instagram.com/amberaardenburg/ Playlist Date Yourself: https://www.youtube.com/@amberaardenburg/podcasts

Personal Coaching ✨ https://www.amberaardenburg.com/ 

Get my intuition enhancing meditation https://www.amberaardenburg.com/product/inner-wisdom-meditation/ Ever imagine what it’d be like to have a conversation with your future self? Welcome to this Future You Visualization and Timeline Jumping Meditation! ✨ This practice is designed to help you connect with your highest, most aligned self and manifest your goals with confidence and clarity. Visualization is a powerful tool that can transform your mindset, help you build self-belief, and guide you toward the life you desire. In this video, you'll be guided to: Visualize your future self living your ideal reality 🌅 Tap into the emotions and confidence of achieving your dreams 💪 Learn to trust your journey and let go of limiting beliefs 🚀 Experience timeline jumping to align with the highest version of you 🔮 Timeline jumping, or quantum leaping, is a powerful concept from quantum physics, where you align with the energy of your desired reality. By connecting with the version of yourself who already has what you desire, you can shift your mindset, beliefs, and actions to achieve those goals faster. This meditation will guide you through a gentle process of embodying that reality now. 00:00 Intro 00:46 What I wish I knew about visualizing 08:54 Start Future You Visualization meditation RAS research > https://medium.com/desk-of-van-schneider/if-you-want-it-you-might-get-it-the-reticular-activating-system-explained-761b6ac14e53 athletes using visualizing for training > https://thebehaviourinstitute.com/how-to-develop-the-power-of-visualization-in-sports-performance/ #FutureSelf #VisualizationMeditation #TimelineJumping #Manifestation #QuantumLeap #LawofAttraction #SelfGrowth #MindsetShift

In this episode, I talk about: ○ Why I think confidence is trusting yourself & your intuition ○ How you can claim back your self-confidence by accepting your unique self ○ Why the words you speak can create core beliefs about yourself ○ How to nurture what you’ve already got ○ Are you trying to keep the peace or holding yourself back and more Hope you love this episode! Have a magical week and until the next one. Love, Amber YouTube channel: https://www.youtube.com/channel/UCpa4ujMKvY6U_GorswLDKwA Webshop:https://www.amberaardenburg.com/shop/ Get coached by me: https://www.amberaardenburg.com/90-min-session/ Instagram: https://www.instagram.com/amberaardenburg/ Personal reading 20% off with code autumnreading20: https://www.amberaardenburg.com/product/two-question-30-min-personal-reading/

Have you discovered the ways you can accidentally sabotage yourself? I will help you see how you are doing it and also provide an easy way to fix it! I hope you enjoy this episode, let me know how it resonates! Love, Amber

EFT video self sabotage on youtube: https://www.youtube.com/watch?v=FXocymLrytI

📲Let's chat on insta: https://www.instagram.com/amberaardenburg/

✨Work with me ✨

90 min session Re-write your story: https://www.amberaardenburg.com/90-min-session/True Alchemist coaching package: https://www.amberaardenburg.com/intuitive-coaching/

Hi beautiful, I hope you´re doing well! I´m back from my vacation break and as I update you in this episode, I feel like a changed woman haha.

I´m SO pumped to be bringing season 2 to you and already have some (I think, cous I'm biased lol) super interesting episodes planned for you. In this episode of the Date Yourself podcast, I take you through:

- what you can expect from Season 2

- what you can shift when it's not according to plan

- how to get your but back on the faith train

- why it's a good thing and why you should get excited

- what can happen when we grow and let go, and potentially are ready for a big uplevel

- when the self-sabotage kicks in and how to release the fear lovingly

AND MORE 💗

Thank you so much for leaving a review on spotify or apple podcast, you make my day 🤗

💗Ps. Please do let me know how you've been, I'd love to interact more with you guys! Give me updates!!

Work with me

https://www.amberaardenburg.com/intuitive-coaching/

Connect with me on insta

https://www.instagram.com/amberaardenburg/

Subscribe to my youtube (vlogs, pick a cards, EFT video's and more come hang out!)

https://www.youtube.com/channel/UCpa4ujMKvY6U_GorswLDKwA

My loves! Get ready to feel less heavy and emotionally invested all the time. In this episode, I help you get out of Trigger Town when it comes to taking on other people's energy. I've tried so many techniques for staying in my own energy. And when I tried this technique everything changed.

In this episode of the Date Yourself podcast, I talk about:

- how to know when you are feeling someone else's energy

- how it can show up

- why we do it and how it works

- how it can resonate with your own story hidden or from the past

- how to let it go and much more! Let me know your questions if you have any, please let me know in the comments or DM me on insta!

! Special announcement !

I'll be on holiday soon and going through some exciting life changes so I will be taking a short break. I'm excited to come back refreshed, full of inspiration, and with new energy for season 2 of the Date Yourself podcast! 💗💗I hope you've had an awesome summer so far and sending you love! Thank you for listening.

Love,

Amber

instagram: https://www.instagram.com/amberaardenburg/

one on one coaching options:

https://www.amberaardenburg.com/intuitive-coaching/

Welcome back to the show! Are you ready to let the magic of life in again? You know those moments where change happens all at once. After a period of healing... That's what we're talking about in this episode. How to get to know your own truth, come out of hermit, and open up to life's magic and challenges again. Hope you enjoy! Leave me a comment letting me know what you think of this ep and hope you have a wonderful week 💞💞 Work with me:

webiste https://amberaardenburg.com/

instagram https://www.instagram.com/amberaardenburg/

mentioned

Jessica, check out her membership https://www.instagram.com/therealjbaum

Hi gorgeous! I´m back, it took me a while to properly tell you what has been on my mind lately. With lot´s of changes going on, not feeling like myself and being nearly burned out. I tell you all about what has caused that burnout. We also talk about:

- what is an ego death?

- what to do when you're not feeling like yourself anymore

- why brutal honestly is the only way forward

- some of the ego stuff that I'm letting go & is triggering me atm'

and much more!

Want to meditate with me and learn how to tap into your own soul wisdom? I've created this meditation for you to dive deeper and get some serious answers, and self-love. Listening to your soul voice can help you find peace in the chaos and make you feel at peace. Download here: https://www.amberaardenburg.com/product/inner-wisdom-meditation/

contact:

amber.aardenburg@gmail.com

instagram: https://www.instagram.com/amberaardenburg/

website & coaching: https://www.amberaardenburg.com/

Thank you for listening to another episode of the Date Yourself podcast! We're talking changing your perspective. How can you find new keys? How can you love yourself through it? And more!

Let me know your questions, and perspectives in the comments, or email me at amber.aardenburg@gmail.com

I hope you enjoy listening &  April has been good to you so far 🤍🤍

Love,

Amber

MY LINKS

work with Amber:

self healing bundle to feel worthy of good things and boost your confidence:

https://www.amberaardenburg.com/product/confidence-worthiness-bundle/

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Listen to other episodes of the Date Yourself podcast: https://www.youtube.com/playlist?list=PLPcWql3bA1YsAV9mMReElfDXPQk5azJPM

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disclaimer: https://www.amberaardenburg.com/terms-conditions/

Hi gorgeous! As someone who has struggled with self-love and overcame most of my insecurities, I now understand the stages of moving into self-love. Understanding what stage you are currently in might be just what you need to move forward with confidence. What stage are you currently in? Let's figure it out together!

Download my Confidence & Worthiness Bundle | Re-Write your beliefs : https://www.amberaardenburg.com/product/confidence-worthiness-bundle/

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https://www.amberaardenburg.com/terms-conditions/

Thank you for listening to episode 16 of the Date Yourself podcast! We're talking all things attracting healthy love with dating coach Lilli Bewley. I loved this conversation because Lilli knows what it's like to do the personal development work herself and the struggle of finding a partner who's willing to put in the work to form a true partnership as well.

Questions we get into:

- How do you choose the right person?

- Why is it that we keep on running into the same patterns with people & how to heal it

- When to know when to start dating again?

- How to learn to trust yourself & others again after trauma

- How to make dating a fun process

- The art of discernment & learning to listen to your intuition And more!

Thank you again Lilli for this fun conversation! You can take the Dating Archetypes quiz here: https://www.lillibewley.com/quiz

Let me know what you thought of this episode on Insta, I'd love to hear from you: https://www.instagram.com/amberaardenburg/

Work with Amber: https://www.amberaardenburg.com/amber-aardenburg-links/

Hi lovely! Thank you so much for listening!

Do you find yourself replaying the old stories, spiraling and worrying? Without getting anywhere? I got you!

In this episode, I help you get your breakthrough and change your story. And it's actually relatively simple! Ready to feel better right now? Give this episode a listen.

Let me know your stories, questions or suggestions over on insta https://www.instagram.com/amberaardenburg/

Get your own Bundle

Continues glow up bundle: https://www.amberaardenburg.com/the-glow-up-bundle/

Worthiness & Confidence: https://www.amberaardenburg.com/product/confidence-worthiness-eft/

Hi lovelies! So good to speak to you after a little break. Giving and receiving is a balance, just like with friendships! I needed to give a bit more to myself, but I'm back sharing a manifestation story with you. Together with a lot of valuable tips to manifest your soul sisters or new friends! I loved sharing these, please let me know if you have questions about this topic, I'd be more than happy to answer them! (DM me, tap the survey form on Spotify, or comment on YouTube). Thank you for listening 💕

Want to help me out?

I'd love it if you left me a 5-star review on iTunes or Spotify to help this podcast grow, or left me a comment on YouTube telling me your thoughts on this episode. I appreciate you!

Want to re-write your story with me? Get your hands on the Confidence & Worthiness Bundle to get started feeling more confident, trust the universe and attract more of what you actually deserve! Get it here: https://www.amberaardenburg.com/product/confidence-worthiness-eft/

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Hi my loves, thank you for listening! This one is a much-needed confo to help you untangle why it's so hard to let go, when should you let go and deal with the disappointment that comes with that.

If you'd like to chat with me about this episode, just send me a DM! I'd love to answer any questions you might have or read what you'd like to share with me. My insta: https://www.instagram.com/amberaardenburg/

Get your Free Automatic Glow Up bundle here: https://www.amberaardenburg.com/the-glow-up-bundle/

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Hi lovely, thank you for tuning in to this special episode! Where we discuss how to know if you're still doing the right thing, for you. And how to change it if it's not the case. The magic words are slowing down to receive the answer (I even help you receive some of your answers in this episode). Tune in if you want to feel empowered and ready to move forward, in the best way for you.

More guidance in the Glow Up Bundle: https://www.amberaardenburg.com/the-glow-up-bundle/

Mentioned

The episode about following the soul more than the mind: Ep 8 Trust your intuition they said...

DM me your questions @amberaardenburg or email me at amber.aardenburg@gmail.com

1-1 coaching, read more: https://www.amberaardenburg.com/coaching-options/

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