In our first mini-series of ‘Alice Imposter’ episodes, Jessamy sits down for a chitty-chat with the brilliant Dr Marion Piper. 

This chat covers sobriety and being “sober-curiousity”, the drinking culture in Australia, being honest with ourselves and others about how we feel about our relationship with booze, personal development, social lubrication and connection, what the research says, shifting into a new version of you, the value of doing less rather than more, avoiding things that threaten your identity, transferring your loves, how belief becomes identity, dissecting your experiences to understand what you value and crave, the twisted cultural narrative, being afraid to be a beginner, sitting in uncertainty, rebelling against yourself, having a support crew, focusing on how alcohol makes us feel, outsourcing decision making, the hardest bit being just not doing it, being terrible at editing, being confronted with presence, setting expectations and controlling what you can, and that it’s actually none of your business what’s coming for you… so find comfort in the unknown. 

Tix to Marion's journalling workshop

Andrew Huberman's pod on What Alcohol Does to You Body, Brain and Health