
I am on month 3 of my low-carb journey, and in this video, I want to talk about my 60-day low-carb journey so far. And after these last 60 or so days, I must say, I am pretty pissed off! Throughout my formal nutrition training, we are taught basic biology, physiology, and whatnot. How the body works to convert the foods we eat into “energy” for the body. We were taught standard dietary recommendations. So, why does this piss me off so much? Let's get into it! #lowcarb #keto #ketovo