In this episode, Em discusses strategies for staying consistent and motivated when pursuing goals and dreams. She emphasizes the importance of taking baby steps and focusing on one step at a time rather than getting overwhelmed by the big picture.
Em also introduces an exercise that helps listeners find their why that they can then use as an anchor to stay motivated and consistent in the pursuit of their goals. Em shares her tips for not getting stuck in the imposter syndrome and self-doubt cycle and instead encourages listeners to show up as a beginner and embrace your day one.
Finally, Em reminds listeners that their vision is unique to them and encourages them to embrace it.
Takeaways:
Links:
Podcast Instagram: @daretothrivepodcast
Em's Instagram: @saltandwhistle