Nadya Okamoto on Period Poverty, Work Addiction Recovery & Borderline Personality Disorder

Nadya Okamoto is a fierce advocate for destigmatizing periods and mental health. She co-founded @itsaugust, a community working to reimagine periods.

Use code NADYA10 for 10% off itsaugust.com

Topics

• 0:00 Intro
• 2:10 Period Poverty
• 7:30 August + The Tampon Tax
• 12:00 Answering Questions About Sex & Your Period
• 14:00 Recognizing Your Privilege Through Gratitude
• 17:20 Recovering From Addiction to Work
• 23:30 Borderline Personality Disorder & DBT
• 32:30 Period Sex + Cycle Syncing
• 36:10 Rapid Fire

Follow along!

Jen's IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @jen_laurenn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Jen's YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/jenlauren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Jen's TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jenlaurenn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Watch the podcast episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Podcast TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@daretoselfcarepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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