Human potential coach and breathwork guide Ben Bidwell joins the show to share his journey from emotional numbness to embodied presence. In this deep and vulnerable conversation, Ben explores the nervous system, the healing power of breathwork, and what it truly means to feel. He also reflects on his past patterns of disconnection, his breakthrough moments, and why men need a different kind of support when it comes to emotional growth. SHOW NOTES How breathwork helped him reconnec...
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Human potential coach and breathwork guide Ben Bidwell joins the show to share his journey from emotional numbness to embodied presence. In this deep and vulnerable conversation, Ben explores the nervous system, the healing power of breathwork, and what it truly means to feel. He also reflects on his past patterns of disconnection, his breakthrough moments, and why men need a different kind of support when it comes to emotional growth. SHOW NOTES How breathwork helped him reconnec...
Movement is more than just physical. It’s emotional. Energetic. Transformational. In this episode, I’m joined by my good friend and co-facilitator of the ICONIC program, Martin Bone. We explore the deeper meaning of movement and dance, not as performance, but as a powerful doorway back into the body. For many men, especially those raised in the UK and Ireland, movement became linear - lifting weights, pushing harder, always doing. But in that, freedom, expression, and spontaneity got lost. ...
Dare to be Different with Craig White
Human potential coach and breathwork guide Ben Bidwell joins the show to share his journey from emotional numbness to embodied presence. In this deep and vulnerable conversation, Ben explores the nervous system, the healing power of breathwork, and what it truly means to feel. He also reflects on his past patterns of disconnection, his breakthrough moments, and why men need a different kind of support when it comes to emotional growth. SHOW NOTES How breathwork helped him reconnec...
