Human potential coach and breathwork guide Ben Bidwell joins the show to share his journey from emotional numbness to embodied presence. In this deep and vulnerable conversation, Ben explores the nervous system, the healing power of breathwork, and what it truly means to feel. He also reflects on his past patterns of disconnection, his breakthrough moments, and why men need a different kind of support when it comes to emotional growth. SHOW NOTES How breathwork helped him reconnec...
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Human potential coach and breathwork guide Ben Bidwell joins the show to share his journey from emotional numbness to embodied presence. In this deep and vulnerable conversation, Ben explores the nervous system, the healing power of breathwork, and what it truly means to feel. He also reflects on his past patterns of disconnection, his breakthrough moments, and why men need a different kind of support when it comes to emotional growth. SHOW NOTES How breathwork helped him reconnec...
S2E5: Mark Walsh - Why Men Need to Get Out of Their Heads
Dare to be Different with Craig White
1 hour 1 minute
7 months ago
S2E5: Mark Walsh - Why Men Need to Get Out of Their Heads
Most men spend their lives in their heads: overthinking, overanalysing, and second-guessing. But true leadership, confidence, and resilience don’t start in the mind, they start in the body. In this episode, I sit down with Mark Walsh, one of the world’s leading embodiment coaches, to explore why so many men feel disconnected from their power and how reconnecting with the body can transform how they lead, train, and show up in the world. This isn’t just theory. Mark has worked with elite profe...
Dare to be Different with Craig White
Human potential coach and breathwork guide Ben Bidwell joins the show to share his journey from emotional numbness to embodied presence. In this deep and vulnerable conversation, Ben explores the nervous system, the healing power of breathwork, and what it truly means to feel. He also reflects on his past patterns of disconnection, his breakthrough moments, and why men need a different kind of support when it comes to emotional growth. SHOW NOTES How breathwork helped him reconnec...
