Human potential coach and breathwork guide Ben Bidwell joins the show to share his journey from emotional numbness to embodied presence. In this deep and vulnerable conversation, Ben explores the nervous system, the healing power of breathwork, and what it truly means to feel. He also reflects on his past patterns of disconnection, his breakthrough moments, and why men need a different kind of support when it comes to emotional growth. SHOW NOTES How breathwork helped him reconnec...
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Human potential coach and breathwork guide Ben Bidwell joins the show to share his journey from emotional numbness to embodied presence. In this deep and vulnerable conversation, Ben explores the nervous system, the healing power of breathwork, and what it truly means to feel. He also reflects on his past patterns of disconnection, his breakthrough moments, and why men need a different kind of support when it comes to emotional growth. SHOW NOTES How breathwork helped him reconnec...
S2E15: Mike Bates - Pain, Performance and Letting Go
Dare to be Different with Craig White
1 hour 7 minutes
3 months ago
S2E15: Mike Bates - Pain, Performance and Letting Go
Mike Bates grew up in chaos - violence, instability and the deep belief that he wasn’t enough. That belief followed him through the military, into high-stakes leadership, and even across a solo Atlantic row. In this episode, Mike shares how childhood trauma shaped his mindset, relationships and sense of identity, and what it took to finally let go of performance and prove nothing to no one. We talk about the rope climb that changed his life, the cost of people-pleasing, and how Brazilian jiu-...
Dare to be Different with Craig White
Human potential coach and breathwork guide Ben Bidwell joins the show to share his journey from emotional numbness to embodied presence. In this deep and vulnerable conversation, Ben explores the nervous system, the healing power of breathwork, and what it truly means to feel. He also reflects on his past patterns of disconnection, his breakthrough moments, and why men need a different kind of support when it comes to emotional growth. SHOW NOTES How breathwork helped him reconnec...