Human potential coach and breathwork guide Ben Bidwell joins the show to share his journey from emotional numbness to embodied presence. In this deep and vulnerable conversation, Ben explores the nervous system, the healing power of breathwork, and what it truly means to feel. He also reflects on his past patterns of disconnection, his breakthrough moments, and why men need a different kind of support when it comes to emotional growth. SHOW NOTES How breathwork helped him reconnec...
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Human potential coach and breathwork guide Ben Bidwell joins the show to share his journey from emotional numbness to embodied presence. In this deep and vulnerable conversation, Ben explores the nervous system, the healing power of breathwork, and what it truly means to feel. He also reflects on his past patterns of disconnection, his breakthrough moments, and why men need a different kind of support when it comes to emotional growth. SHOW NOTES How breathwork helped him reconnec...
Why are so many men exhausted, disconnected, and running on empty — even when they look like they’ve got it all together? In this episode, I sit down with Dr Emmet Byrne - a former Ireland rugby international turned men’s health doctor - to unpack what’s really going wrong with modern masculinity, medicine, and mental health. We explore: Why the medical system is failing menThe truth about testosterone decline (and why TRT isn’t a quick fix)The link between movement, strength, and emotional h...
Dare to be Different with Craig White
Human potential coach and breathwork guide Ben Bidwell joins the show to share his journey from emotional numbness to embodied presence. In this deep and vulnerable conversation, Ben explores the nervous system, the healing power of breathwork, and what it truly means to feel. He also reflects on his past patterns of disconnection, his breakthrough moments, and why men need a different kind of support when it comes to emotional growth. SHOW NOTES How breathwork helped him reconnec...
