In this conversation, Daniel Sundahl and Tina D'Amelio explore the profound impact of equine-assisted therapy on mental health and well-being. They discuss the unique connection between horses and humans, the therapeutic benefits of being in nature, and the importance of individualized approaches in therapy. Tina shares her experiences with community initiatives like Coats for Kids and emphasizes the significance of self-care, purpose, and passion in maintaining mental wellness. The conversation highlights the transformative power of equine therapy and the need for a deeper understanding of core values and beliefs in personal growth.Takeaways• Equine therapy offers a unique connection between horses and humans.• The environment plays a crucial role in the therapeutic process.• Horses can help clients open up their emotions in a safe way.• Individualized approaches are essential in therapy.• Core values and beliefs have a significant impact on mental well-being.• Community initiatives can make a difference in people's lives.• Self-care practices are vital for maintaining mental health.• Finding purpose and passion is key to personal fulfillment.• Nature therapy can enhance overall wellness.• Therapists should be well-trained in both counselling and equine work.Chapters00:00 Introduction to Equine Assisted Therapy03:11 The Role of Environment in Therapy05:55 Understanding the Connection Between Horses and Humans08:57 The Therapeutic Process: First-Time Experiences11:48 Group Dynamics in Equine Therapy15:00 Trauma and Equine Therapy: A Safe Space17:57 Finding Qualified Equine Therapists20:56 The Importance of Horse Care in Therapy23:57 Training and Certification in Equine Therapy26:58 The Future of Equine Therapy33:14 Exploring Equine Therapy and Its Accessibility36:24 The Importance of Nature in Mental Wellness39:07 Understanding Values Systems in Therapy46:02 Core Values vs. Core Beliefs49:05 Community Support Initiatives: Coats for Kids53:24 Self-Care Practices for Mental Well-BeingLinks: LinkedIn: https://www.linkedin.com/in/tina-damelio/River Haven Farm: https://www.riverhavenfarm.ca/