In this episode of the DanSun Health podcast, Daniel Sundahl interviews Conrad Weaver, an Emmy award-winning filmmaker and mental health advocate. They discuss Conrad's journey from mental health to filmmaking, the impact of documentaries on mental health awareness, and the creative process behind his films. Conrad shares insights from his experiences with first responders, the importance of leadership in addressing mental health issues, and his personal practices for maintaining mental wellness. The conversation also touches on future projects, including a documentary on heart disease in first responders and the significance of nutrition in overall health.Takeaways• Conrad Weaver is an Emmy award-winning filmmaker focused on mental health.• Documentaries can have a profound impact on mental health awareness.• The creative process in filmmaking is often unpredictable and evolves over time.• Personal experiences shape the stories told in documentaries.• The connection between addiction and mental health is crucial to understand.• Leadership plays a vital role in addressing mental health in first responder communities.• Building relationships is key to getting vulnerable stories from individuals.• Maintaining a strict morning routine helps with mental wellness.• Nutrition and physical health are important for overall well-being.• Future projects include a documentary on heart disease in first responders.Chapters00:00 Introduction to Conrad Weaver and His Journey02:51 The Evolution of Documentary Filmmaking05:57 The Creative Process Behind Documentaries08:49 Exploring Heroin's Grip and Its Impact11:48 Connecting with the First Responding Community15:00 The Role of Personal Stories in Filmmaking23:33 Understanding Addiction as a Mental Health Issue24:35 The Harrowing Reality of Substance Abuse26:57 Capturing the Experience of Addiction28:31 The Birth of P-Testing 91129:56 The Emotional Toll on First Responders31:46 Building Trust with Vulnerable Subjects33:40 The Challenge of Objectivity in Filmmaking35:40 Engaging with First Responders Across the Country39:43 Advice for Aspiring First Responders41:25 The First Responder Wellness Podcast46:19 Leadership Development in First Responders48:01 The Importance of Leadership in Organizations49:50 Understanding Mental Health Responsibilities51:29 Integrating Mental Health and Leadership Training52:56 Exploring Heart Health in First Responders53:47 Personal Mental Health Practices01:00:44 The Role of Therapy in Mental Wellbeing01:01:50 Nutrition and Physical Health for First Responders01:04:10 Facing Life's Storms: A New BookLinks:Conjo Studios: https://conjostudios.com/IMDb: https://www.imdb.com/name/nm6392235/PTSD 911 Movie: https://ptsd911movie.com/First Responder Wellness Podcast: https://ptsd911movie.com/podcast/LinkedIn: https: //www.linkedin.com/in/conjostudios/Facebook: https://www.facebook.com/Conjostudios/