Let's embark on a journey of awareness together, fostering a sense of calm after a long day. This transformative meditation leads you through a journey of deep relaxation and profound body awareness. It empowers you to envision a radiant, healing light flowing through your being, melting away tension and bestowing solace. You will be encouraged to visualize a tranquil environment, shed stress, and embrace gratitude. Ultimately, it gently guides you back to the present moment, leaving you with a profound sense of relaxation and inner peace.

Image: Emergence by Kristen Simonds is a captivating original acrylic painting that symbolizes our ability to emerge from the depths of stress, pain, and despair and find our way back into the comforting light of calm and stillness.

This is available as a print at dandeliondoorways.com, along with other original works of art and gifts.

Music: Subliminal Eye by Maura ten Hoopen

Licensed form Restfulmind.com