Welcome to Dancing in the Kitchen podcast!
Can you believe it’s already June? The kiddos are out of school and lots of people are taking vacations again!! WOOHOO! Do you remember when you were a kid and you just did what made you happy? Did you run through the sprinklers in the summer or play in the rain? We need to grasp those moments of happiness and joy and hold on to them just like we're kids because tomorrow is never promised!
So I thought we would Jump for Joy into June and talk with some fun little humans that have made an impact on my life, and then talk to some amazing people I’ve been meeting who are well on the opposite end of the age spectrum. I think someone needs to remind them that they have aged.. orrr…maybe not! Because they keep living it up as though they’re kids. I love how everyone here has tapped into their inner child and lives each day to the fullest.
This week's episode will kick off a series about KIDS and finding our own inner-child. Before I moved, I sat down with my great-niece Cecelia (we call her Cece) to have a fun little chat and can't wait for you to meet her! She’s a soon-to-be 7 year old that thinks she is 17. I love her so much. I also love the perspective that kids have about food and what makes them happy. She tells me about her favorite foods, and her least favorite (we share the same dislike of a family tradition at our "feasts" as she calls it...aka, the holidays), and she tells me what she wants to be when she grows up. This was such a FUN conversation. I miss her already!
We close out today's episode with a quick version of an exercise to help find your inner-child, and listen to what your younger self has to say. Stay tuned this month as we continue to tap into that practice of just having fun...like a child.
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