Dancers are more likely to have scoliosis than the general population, and while dance can be supportive to an asymmetrical spine, is can also be a frustrating endeavor for a dancer whose spine is different from the norm. In Episode 98, Ellie speaks to Suzanne Koucheravy, a pilates teacher who has devoted her work to supporting dancers with scoliosis through comprehensive, conscientious, educational, and empowering sessions. Together they touch on the basics of scoliosis, how Suzanne understands asymmetrical spines, and many other social elements and emerging perspectives on this complex topic.
Host: Ellie Kusner
Co-Hosts: Ellie Kusner and Marissa Schaeffer
Website: www.dancewellpodcast.co
Email: DanceWellPodcast@gmail.com
Introduction Soundscape: Brendan Berry and Dylan Ezzie
Visual Image: Katie Dean
All content for DanceWell Podcast is the property of Ellie Kusner and Marissa Schaeffer and is served directly from their servers
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Dancers are more likely to have scoliosis than the general population, and while dance can be supportive to an asymmetrical spine, is can also be a frustrating endeavor for a dancer whose spine is different from the norm. In Episode 98, Ellie speaks to Suzanne Koucheravy, a pilates teacher who has devoted her work to supporting dancers with scoliosis through comprehensive, conscientious, educational, and empowering sessions. Together they touch on the basics of scoliosis, how Suzanne understands asymmetrical spines, and many other social elements and emerging perspectives on this complex topic.
Host: Ellie Kusner
Co-Hosts: Ellie Kusner and Marissa Schaeffer
Website: www.dancewellpodcast.co
Email: DanceWellPodcast@gmail.com
Introduction Soundscape: Brendan Berry and Dylan Ezzie
Visual Image: Katie Dean
During the pandemic, Registered Dietitian Kristin Koskinen has found that many dancers are interested in learning how they can help combat some of the stress and anxiety in our current world climate with the foods or eating behaviors they choose. In this episode, Kristin explains some of the ways that food influences our mood, and how these affects may vary depending on an individual’s preferences, genetics, or past experiences. We caution again obsessive thinking surrounding food and mood, and we discuss a fan favorite topic: what should you eat before a show?
Email Kristin at: kristin@eatwellpros.com
Follow her on Instagram: @kristin_koskinen_rdn
Learn more at her Website: www.eatwellpros.com
Host: Ellie Kusner
Co-Hosts: Ellie Kusner and Marissa Schaeffer
Website: www.dancewellpodcast.com
Email: DanceWellPodcast@gmail.com
Introduction Soundscape: Brendan Berry and Dylan Ezzie
Visual Image: Katie Dean
DanceWell Podcast
Dancers are more likely to have scoliosis than the general population, and while dance can be supportive to an asymmetrical spine, is can also be a frustrating endeavor for a dancer whose spine is different from the norm. In Episode 98, Ellie speaks to Suzanne Koucheravy, a pilates teacher who has devoted her work to supporting dancers with scoliosis through comprehensive, conscientious, educational, and empowering sessions. Together they touch on the basics of scoliosis, how Suzanne understands asymmetrical spines, and many other social elements and emerging perspectives on this complex topic.
Host: Ellie Kusner
Co-Hosts: Ellie Kusner and Marissa Schaeffer
Website: www.dancewellpodcast.co
Email: DanceWellPodcast@gmail.com
Introduction Soundscape: Brendan Berry and Dylan Ezzie
Visual Image: Katie Dean
