Dancers are more likely to have scoliosis than the general population, and while dance can be supportive to an asymmetrical spine, is can also be a frustrating endeavor for a dancer whose spine is different from the norm. In Episode 98, Ellie speaks to Suzanne Koucheravy, a pilates teacher who has devoted her work to supporting dancers with scoliosis through comprehensive, conscientious, educational, and empowering sessions. Together they touch on the basics of scoliosis, how Suzanne understands asymmetrical spines, and many other social elements and emerging perspectives on this complex topic.
Host: Ellie Kusner
Co-Hosts: Ellie Kusner and Marissa Schaeffer
Website: www.dancewellpodcast.co
Email: DanceWellPodcast@gmail.com
Introduction Soundscape: Brendan Berry and Dylan Ezzie
Visual Image: Katie Dean
All content for DanceWell Podcast is the property of Ellie Kusner and Marissa Schaeffer and is served directly from their servers
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Dancers are more likely to have scoliosis than the general population, and while dance can be supportive to an asymmetrical spine, is can also be a frustrating endeavor for a dancer whose spine is different from the norm. In Episode 98, Ellie speaks to Suzanne Koucheravy, a pilates teacher who has devoted her work to supporting dancers with scoliosis through comprehensive, conscientious, educational, and empowering sessions. Together they touch on the basics of scoliosis, how Suzanne understands asymmetrical spines, and many other social elements and emerging perspectives on this complex topic.
Host: Ellie Kusner
Co-Hosts: Ellie Kusner and Marissa Schaeffer
Website: www.dancewellpodcast.co
Email: DanceWellPodcast@gmail.com
Introduction Soundscape: Brendan Berry and Dylan Ezzie
Visual Image: Katie Dean
What is hormone health? How do you know when your hormones are not in balance? What can we do to support hormone health? These are the introductory questions Dr. Nicky Keay answers in this episode. We then move on to specifics like, hormone fluctuations throughout life, calcium, Vitamin D, cortisol, RED-D, and a bit more.
To learn more about Dr Keay and contact her:
https://nickykeayfitness.com/
Want to contribute to DanceWell Podcast? Follow this link to donate:
https://www.gofundme.com/dancewell-podcast-season-4-fundraiser
Host: Ellie Kusner
Co-Hosts: Ellie Kusner and Marissa Schaeffer
Website: www.dancewellpodcast.com
Email: DanceWellPodcast@gmail.com
Introduction Soundscape: Brendan Berry and Dylan Ezzie
DanceWell Podcast
Dancers are more likely to have scoliosis than the general population, and while dance can be supportive to an asymmetrical spine, is can also be a frustrating endeavor for a dancer whose spine is different from the norm. In Episode 98, Ellie speaks to Suzanne Koucheravy, a pilates teacher who has devoted her work to supporting dancers with scoliosis through comprehensive, conscientious, educational, and empowering sessions. Together they touch on the basics of scoliosis, how Suzanne understands asymmetrical spines, and many other social elements and emerging perspectives on this complex topic.
Host: Ellie Kusner
Co-Hosts: Ellie Kusner and Marissa Schaeffer
Website: www.dancewellpodcast.co
Email: DanceWellPodcast@gmail.com
Introduction Soundscape: Brendan Berry and Dylan Ezzie
Visual Image: Katie Dean
