In this episode we welcome Lili Pfeifer on the show! Lili is a professional ballerina and personal trainer for dancers. She talks about her new program called “The Performing Athlete” where she applies cross-training to help dancers perform better. Press play and enjoy! Don’t forget to leave a 5-star review if you like this episode. Thanks! Get in touch with Lili via Instagram: https://www.instagram.com/the.barbell.ballerina/ Follow the podcast on Instagram: https://www.instagram.com/da...
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In this episode we welcome Lili Pfeifer on the show! Lili is a professional ballerina and personal trainer for dancers. She talks about her new program called “The Performing Athlete” where she applies cross-training to help dancers perform better. Press play and enjoy! Don’t forget to leave a 5-star review if you like this episode. Thanks! Get in touch with Lili via Instagram: https://www.instagram.com/the.barbell.ballerina/ Follow the podcast on Instagram: https://www.instagram.com/da...
In this episode we welcome Stéphane Fizaine on the show! Stéphane is a physiotherapist with a special interest in dancers. He himself is a B-Boy. He explains how to take of your body as a dancer to increase your performance, reduce the risk of injuries, and he gives more details about his project Respect Your Dancer. Press play and enjoy! Get in touch with Stéphane via Instagram: https://www.instagram.com/stephanefizaine Get in touch with Respect Your Dancer via Instagram: https://w...
Dancers Are Athletes Too
In this episode we welcome Lili Pfeifer on the show! Lili is a professional ballerina and personal trainer for dancers. She talks about her new program called “The Performing Athlete” where she applies cross-training to help dancers perform better. Press play and enjoy! Don’t forget to leave a 5-star review if you like this episode. Thanks! Get in touch with Lili via Instagram: https://www.instagram.com/the.barbell.ballerina/ Follow the podcast on Instagram: https://www.instagram.com/da...
