#618 Body Transformation For Dancers

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dance tips daily

Dani Albertina

643 episodes

6 hours ago

Reading to you the best dance content on technique, athletic mindset, physical health, choreography, education, nutrition and more, DTD in helps you become a more well rounded and grounded creative little by little each day. Bonus episodes release the first of every month featuring dancers and industry professionals sharing tips on how they've creatively navigated their way throughout the field. This is the daily routine to help you reach your dance dreams!

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#618 Body Transformation For Dancers

dance tips daily

6 minutes 30 seconds

3 years ago

#618 Body Transformation For Dancers

Wellness Wednesday
Body Transformation For Dancers

Source: https://www.thewholedancer.com/body-transformation-for-dancers/
Author: Jess Spinner is a former professional ballet dancer turned health, nutrition, and lifestyle coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her online course, The Dancers' Best Body Program. For more on Jess or The Whole Dancer visit thewholedancer.com

Need accountability in your daily practice? Enjoy these resources here:
Daily Challenge Tracker: https://www.dancetipsdaily.com/_files/ugd/490ec9_0e03a5595ab44be09958e121fac0362f.pdf
Goals Planner: https://www.dancetipsdaily.com/_files/ugd/490ec9_4d720dcbc0c14ec4b61e86b8dcd2b817.pdf

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