#608 Are You Distracted By Your Body in Class?

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dance tips daily

Dani Albertina

643 episodes

22 hours ago

Reading to you the best dance content on technique, athletic mindset, physical health, choreography, education, nutrition and more, DTD in helps you become a more well rounded and grounded creative little by little each day. Bonus episodes release the first of every month featuring dancers and industry professionals sharing tips on how they've creatively navigated their way throughout the field. This is the daily routine to help you reach your dance dreams!

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Performing Arts

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Reading to you the best dance content on technique, athletic mindset, physical health, choreography, education, nutrition and more, DTD in helps you become a more well rounded and grounded creative little by little each day. Bonus episodes release the first of every month featuring dancers and industry professionals sharing tips on how they've creatively navigated their way throughout the field. This is the daily routine to help you reach your dance dreams!

Show more...

Performing Arts

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#608 Are You Distracted By Your Body in Class?

dance tips daily

5 minutes 45 seconds

3 years ago

#608 Are You Distracted By Your Body in Class?

Strategizing Sunday
Are You Distracted By Your Body in Class?

Source: https://www.thewholedancer.com/are-you-distracted-by-your-body-in-class/
Author: Jess Spinner is a former professional ballet dancer turned health, nutrition, and lifestyle coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her online course, The Dancers' Best Body Program. For more on Jess or The Whole Dancer visit thewholedancer.com

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