As one of the co creators/executive producers of the hit reality show Dance Moms, this podcast will be a safe space to talk about all things Dance. I will have meaningful conversations with guests from the show Dance Moms, as well as discussing the colorful, magical Dance competition world that I grew up competing in and am still a part of teaching and choreographing for. Dancing and being in the film and TV Industry for over 40 years I will be talking with those who who have inspired me and we will share our knowledge on what worked, what didn’t and why. Growing up a young feminine boy who loved to dance was extremely challenging in a lot of ways. Now as gay man I will have some heartfelt meetings with people in the LGBTQ community to share about this and the suffering that goes on currently with adults and kids and how we can help and most importantly heal it
Put your dance shoes on every other Friday when this podcast comes out! Listen. Be Bold. Be Fierce.
Sincerely,
John Corella
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As one of the co creators/executive producers of the hit reality show Dance Moms, this podcast will be a safe space to talk about all things Dance. I will have meaningful conversations with guests from the show Dance Moms, as well as discussing the colorful, magical Dance competition world that I grew up competing in and am still a part of teaching and choreographing for. Dancing and being in the film and TV Industry for over 40 years I will be talking with those who who have inspired me and we will share our knowledge on what worked, what didn’t and why. Growing up a young feminine boy who loved to dance was extremely challenging in a lot of ways. Now as gay man I will have some heartfelt meetings with people in the LGBTQ community to share about this and the suffering that goes on currently with adults and kids and how we can help and most importantly heal it
Put your dance shoes on every other Friday when this podcast comes out! Listen. Be Bold. Be Fierce.
Sincerely,
John Corella
This episode includes discussions of depression, suicide, and conversion therapy. Please take care while listening. The content is not intended as providing individual counseling on a professional basis. If a listener is in need of psychological counseling they should seek help from a licensed therapist. The show is intended as information and entertainment and not as a substitute for professionally provided counseling or therapy, professional mental health advice, diagnosis, or treatment. If you’re struggling, please seek help. In the U.S., you can call or text 988 for free, 24/7 support.
Depression isn’t a flaw to fix but a signal worth paying attention to, especially for performers who build their identity around applause.
John Corella welcomes Nathaniel Flatt, a licensed therapist, former professional dancer, and one-time boy band member, for a conversation that pulls back the curtain on mental health in the arts. What happens when the dream gig doesn’t fulfill you? Or when rejection keeps showing up and starts to feel personal? Nathaniel shares how he went from dancing with Beyoncé at the Oscars to sitting on a therapist’s couch, questioning what came next and why it didn’t feel like enough.
They talk about the emotional weight performers carry, the difference between sadness and depression, and what it really means to celebrate depression instead of fearing it. Nathaniel explains how therapy became a creative and collaborative practice for him, and why our culture’s obsession with winning often leaves people feeling more lost than ever.
This episode is for anyone who’s ever felt like their worth depends on a callback, a competition result, or someone else’s approval.
Episode Breakdown:
00:00 Meet Nathaniel Flatt: Therapist, Dancer, Boy Band Member
06:12 From Performing to Therapy: A Career Shift
14:04 Celebrating Depression and Redefining Sadness
25:04 Rejection, Perfectionism, and Identity
42:07 Finding Self-Worth Beyond Performance
44:43 Creativity, Play, and Pressure in Hollywood
50:24 How to Work Through Depression
Links
Connect with Nathaniel Flatt:
https://www.instagram.com/natflatt
https://nathanielflatt.com/
Connect with John Corella:
Dance Dad with John Corella on Instagram: https://www.instagram.com/dancedadwithjohncorella/
John on Instagram: https://www.instagram.com/john_corella/
Patreon: https://patreon.com/TheonlyDanceDadwithJohnCorella
Website: johncorella.net
Podcast production and show notes provided by HiveCast.fm
Dance Dad With John Corella
As one of the co creators/executive producers of the hit reality show Dance Moms, this podcast will be a safe space to talk about all things Dance. I will have meaningful conversations with guests from the show Dance Moms, as well as discussing the colorful, magical Dance competition world that I grew up competing in and am still a part of teaching and choreographing for. Dancing and being in the film and TV Industry for over 40 years I will be talking with those who who have inspired me and we will share our knowledge on what worked, what didn’t and why. Growing up a young feminine boy who loved to dance was extremely challenging in a lot of ways. Now as gay man I will have some heartfelt meetings with people in the LGBTQ community to share about this and the suffering that goes on currently with adults and kids and how we can help and most importantly heal it
Put your dance shoes on every other Friday when this podcast comes out! Listen. Be Bold. Be Fierce.
Sincerely,
John Corella
