S2E14 The One With Keshet Dance and Center for the Arts

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Dance; Better.

Sarah Schiewer

59 episodes

1 week ago

A mental health podcast just for ballet dancers. I am bringing together mental health experts from all corners of the ballet world to explore how dance training impacts the mental health of dancers and what they can do to help them "Dance; Better."

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S2E14 The One With Keshet Dance and Center for the Arts

Dance; Better.

59 minutes 13 seconds

3 years ago

S2E14 The One With Keshet Dance and Center for the Arts

Today’s episode is a truly uplifting example of how dance institutions can bring in programming to facilitate the development of excellence in dance, without compromising dancers’ mental health. In fact, they can work to improve the dancers’ quality of life!

I spoke with Sarah Gonzales, the Pre-Professional Education Program Director at Keshet Dance and Center for the Arts. At Keshet, their vision is, “To celebrate the art of dance and be a welcoming home for the intersection of the arts, artists, and audience; actuating a flourishing environment for empowered individuals, nurtured communities, and sustained equity.” Not only is this their vision, but it is manifested in an amazing program full of mentorship, excellence, and love.

My hope, or at least one of them anyway, for the future of ballet, would be for all dance institutions to adopt similar visions and facilitate happy, healthy, well-rounded dancers.

To connect with Keshet:

Website: http://www.keshetarts.org/

Instagram: @keshetdanceco

Facebook: @KeshetArts

Please remember that I am not a mental health professional, and anything you hear me say on the show is based on my personal experience and perspectives, and should not be considered medical advice. By listening to this podcast, you agree not to use any of the content to diagnose you or anyone else of any mental or health condition.

If you are in crisis, please call 1-800-273-TALK (8255) to reach a 24-hour crisis center, text MHA to 741741, call 911, or go to the nearest emergency room. To find a local MHA affiliate who can provide services, check out https://www.mhanational.org/

Theme music is, "A Journey" by Kevin Hartnell It has been edited and reproduced under the Attribution-ShareAlike 4.0 International (CC BY-SA 4.0).

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And don't forget to check out the show sponsor, @we.are.minding, or at www.wearemindingthegap.org