On this week’s episode, I was moved by my conversation with Tony Rodrigues, who shared with us his incredible story of pain, growth, and forgiveness. While a difficult childhood and a near-fatal accident were traumatic incidents of his early life, he walks us through how they shaped him into who he is, and allowed him to help others through his work as a high performance life coach and speaker.

While this is a powerful episode that touches on sensitive topics, Tony’s thoughtful insights invite us to look at our own journeys of healing and evolution, and how we can wake up every morning, ready to let go, find joy, feel gratitude, write and re-write our stories.

Growth can be painful, but it can also be beautiful. What are the seeds you will plant and grow in your life?