Dana Mahon, Wellness for the Wild Woman danamahon.com
Wellness for the Wild Woman w/Dana Mahon
18 episodes
4 days ago
This podcast is dedicated to wild women everywhere. Here, in this space I will explore, share and encourage conversations of what it is or can look like to be a healthy, strong, brave and wild woman. All women welcome. This is a safe space for all. Visit danamahon.com for more wild wellness!
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This podcast is dedicated to wild women everywhere. Here, in this space I will explore, share and encourage conversations of what it is or can look like to be a healthy, strong, brave and wild woman. All women welcome. This is a safe space for all. Visit danamahon.com for more wild wellness!
You are always OK. A 10-minute body scan to help alleviate anxious feelings and return to your body
Dana Mahon, Wellness for the Wild Woman danamahon.com
10 minutes 54 seconds
5 years ago
You are always OK. A 10-minute body scan to help alleviate anxious feelings and return to your body
A 10-minute body scan practice to help you relieve emotional stress, and move from your head to your body.
Dana Mahon, Wellness for the Wild Woman danamahon.com
This podcast is dedicated to wild women everywhere. Here, in this space I will explore, share and encourage conversations of what it is or can look like to be a healthy, strong, brave and wild woman. All women welcome. This is a safe space for all. Visit danamahon.com for more wild wellness!
