Studies prove that exercise is the best medicine, but we don't need studies. Personal experience is enough! Move a Muscle - Change a Thought is real. I don't care if you walk, run marathons, lift weights or do yoga, just do SOMETHING!
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Studies prove that exercise is the best medicine, but we don't need studies. Personal experience is enough! Move a Muscle - Change a Thought is real. I don't care if you walk, run marathons, lift weights or do yoga, just do SOMETHING!
Tim Lodgen: Motivational Speaker - Mental Health and Addiction Advocate
Dan Karaty If I'm Being Honest
1 hour 10 minutes
1 year ago
Tim Lodgen: Motivational Speaker - Mental Health and Addiction Advocate
Getting sober doesn't magically fix all of your problems, but it does make you much more capable of dealing with them. In a ten day period, Tim got the news that his daughters had been molested, his cousin had passed away, and his wife had cheated on him. The man from years past would have hopped in the truck, hit the liquor store and numbed the pain, and sadly left the problems to fester. Yet, in the face of this ugliness and adversity, Tim remained strong and sober, and de...
Dan Karaty If I'm Being Honest
Studies prove that exercise is the best medicine, but we don't need studies. Personal experience is enough! Move a Muscle - Change a Thought is real. I don't care if you walk, run marathons, lift weights or do yoga, just do SOMETHING!
