Studies prove that exercise is the best medicine, but we don't need studies. Personal experience is enough! Move a Muscle - Change a Thought is real. I don't care if you walk, run marathons, lift weights or do yoga, just do SOMETHING!
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Studies prove that exercise is the best medicine, but we don't need studies. Personal experience is enough! Move a Muscle - Change a Thought is real. I don't care if you walk, run marathons, lift weights or do yoga, just do SOMETHING!
Landon Brock: Homeless and Hopeless to Advocate and Author
Dan Karaty If I'm Being Honest
54 minutes
1 year ago
Landon Brock: Homeless and Hopeless to Advocate and Author
Landon Brock's struggles and addiction left him homeless. We're not talking about couch surfing with different friends homeless, but rather blisters on your feet, living on the street, stealing food from the grocery store to survive homeless. His difficult childhood had him fantasizing about the life of a gangster like those he watched in movies, but reality tossed him into juvenile detention and eventually jail. Hard to believe that this 6' 3", 250 pound nice guy was stuck ...
Dan Karaty If I'm Being Honest
Studies prove that exercise is the best medicine, but we don't need studies. Personal experience is enough! Move a Muscle - Change a Thought is real. I don't care if you walk, run marathons, lift weights or do yoga, just do SOMETHING!
