Studies prove that exercise is the best medicine, but we don't need studies. Personal experience is enough! Move a Muscle - Change a Thought is real. I don't care if you walk, run marathons, lift weights or do yoga, just do SOMETHING!
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Studies prove that exercise is the best medicine, but we don't need studies. Personal experience is enough! Move a Muscle - Change a Thought is real. I don't care if you walk, run marathons, lift weights or do yoga, just do SOMETHING!
Angie Asche: Founder and CEO of Eleat Sports Nutrition
Dan Karaty If I'm Being Honest
1 hour 2 minutes
1 year ago
Angie Asche: Founder and CEO of Eleat Sports Nutrition
Angie and her company, Eleat Sports Nutrition, work with some of the best professional athletes in the world, but also with guys like me as I take on an Ironman or marathon. They also work with people who are simply looking for a healthier lifestyle, maybe want to lose weight, or just want to feel better. In this conversation, Angie talks to us about the importance of food on more than just our bodies, but on our minds as well. The food we eat has a direct effect on ou...
Dan Karaty If I'm Being Honest
Studies prove that exercise is the best medicine, but we don't need studies. Personal experience is enough! Move a Muscle - Change a Thought is real. I don't care if you walk, run marathons, lift weights or do yoga, just do SOMETHING!
