Richie Van Houten is MMA coach who has been and is currently in the corner of the worlds greatest fighters including Valentina Shevchenko "The Bullet" UFC Flyweight Champion. Richie is former Professional MMA fighter, Brazilian Jiu Jitsu Black Belt ( NoGi world champ *brown belt) who now focuses on training Professional Fighters & Professional athletes in his Gym in New Jersey. He is also a fellow Ten Thousand athlete, helping you be better than yesterday. In todays podcast we cha...
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Richie Van Houten is MMA coach who has been and is currently in the corner of the worlds greatest fighters including Valentina Shevchenko "The Bullet" UFC Flyweight Champion. Richie is former Professional MMA fighter, Brazilian Jiu Jitsu Black Belt ( NoGi world champ *brown belt) who now focuses on training Professional Fighters & Professional athletes in his Gym in New Jersey. He is also a fellow Ten Thousand athlete, helping you be better than yesterday. In todays podcast we cha...
Dr. Doni Wilson on How to Manage and Optimize Stress Levels
Dan Churchill's The Epic Table
1 hour 12 minutes
3 years ago
Dr. Doni Wilson on How to Manage and Optimize Stress Levels
Legends! Today’s episode is particularly interesting and relevant. I had the pleasure of talking with Dr. Doni Wilson who is a naturopathic doctor, a clinical nutritionist, a best-selling author of The Stress Remedy, and now she is the author of her new book Master Your Stress Reset Your Health. Dr. Doni specializes in the field of stress and building our bodies to properly manage and optimize stress levels. From observing women in labor and giving birth, she realized that a certain amount of...
Dan Churchill's The Epic Table
Richie Van Houten is MMA coach who has been and is currently in the corner of the worlds greatest fighters including Valentina Shevchenko "The Bullet" UFC Flyweight Champion. Richie is former Professional MMA fighter, Brazilian Jiu Jitsu Black Belt ( NoGi world champ *brown belt) who now focuses on training Professional Fighters & Professional athletes in his Gym in New Jersey. He is also a fellow Ten Thousand athlete, helping you be better than yesterday. In todays podcast we cha...
