Contrarian body recomposition diet, training and supplementation advice; plus an unhealthy dose of anti-fitness, anti-scientism and anti-pop-woke-irrational-stupidity ranting..
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Contrarian body recomposition diet, training and supplementation advice; plus an unhealthy dose of anti-fitness, anti-scientism and anti-pop-woke-irrational-stupidity ranting..
Damon Hayhow Podcast: Blood Tests for Bodybuilders Part 3: Cortisol
Damon Hayhow Podcast
9 minutes
7 years ago
Damon Hayhow Podcast: Blood Tests for Bodybuilders Part 3: Cortisol
You've probably heard of Cortisol. You've probably heard its an evil hormone which only exists to ruin your physique and make you miserable. As usual, the reality is closer to the opposite of the common understanding; in more ways than you can imagine. Find out how cortisol can actually help you lose fat, grow muscle and feel fabulous; and the guaranteed way to achieve all of these benefits for yourself.
The post Damon Hayhow Podcast: Blood Tests for Bodybuilders Part 3: Cortisol [https://damonhayhow.com/damon-hayhow-podcast-blood-tests-for-bodybuilders-part-3-cortisol/] appeared first on Damon Hayhow's Rants [https://damonhayhow.com].
Damon Hayhow Podcast
Contrarian body recomposition diet, training and supplementation advice; plus an unhealthy dose of anti-fitness, anti-scientism and anti-pop-woke-irrational-stupidity ranting..