What is Exposure vs. What is Response Prevention? Which is More Important?

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/20/6b/47/206b4705-208f-0e87-ac70-7bf56a0e57c3/mza_8013908069799851093.jpg/600x600bb.jpg

Damn You James! A Podcast About OCD

DYJ!

29 episodes

1 week ago

It takes 7 years on average for someone with OCD to get diagnosed properly. Those years before diagnosis are extremely challenging. This podcast aims to help decrease that delay in diagnosis by providing free education on OCD. Written and hosted by someone with OCD.

Mental Health

Health & Fitness

RSS

All content for Damn You James! A Podcast About OCD is the property of DYJ! and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39617299/39617299-1732000267010-5d6ba37066603.jpg

What is Exposure vs. What is Response Prevention? Which is More Important? - E22

Damn You James! A Podcast About OCD

18 minutes 44 seconds

8 months ago

What is Exposure vs. What is Response Prevention? Which is More Important? - E22

ERP stands for Exposure and Response Prevention, but not many know the distinction between the two. In this episode we break down the definitions of ERP and give you some tips on how to practice response prevention. Damn you James, if James weren't here we wouldn't even need this episode!

Check our website to learn more about the podcast or reach out to Josh: https://www.damnyoujames.com/